By not pulling a ‘James Corden’.
James tried to do Mark Wahlberg’s uber-fit morning routine:
How did that end?
His face tells you why:
The habit was just too big and painful.
However, if James used a smarter approach, he’d probably be doing Mark Wahlberg’s morning routine to this day.
What approach is that?
Here’s the secret:
You need to start small. Really small.